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Wild West Relay

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I just got onto a team for the Wild West Relay (A 200-mile relay road race is a team-oriented event with 36 legs. Each team consists of about twelve runners and two vehicles) in August, so I have plenty of time.

Any suggestions on how to train for something like this?

 

I'm already at 5+ miles per run, with 3-4 per week plus cross-training and/or yoga.


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