9/26/14 was my run night instead. Went well. I really didn't feel like running that night and almost stopped about a minute into it but I kept going and completed it which always feels good.
9/27/14 about to start the next night of week 5. I want to badly to test myself on a 1.5 mile run which is my goal but im forcing myself to keep with the program. feel better tonight so hopefully i run better.